Days in the sunshine

The weather is unstoppable with beauty and sunshine. I am loving it. I woke up bright and early to get some much needed chores done around my house. I spent some time soaking up the sun shortly after, and then drove towards the mountains. I had an exceptional amount of energy so my hike turned into a hike/run again and I am starting to feel my coordination improve. It is a challenge to run trails since there are so many rocks and curves, it causes major concentration and lots of almost tripping and falling! I have seen myself as a graceful person in some aspects but a very clumsy person in others, I am working towards taking clumsy out of the dictionary of words I have used to describe myself. Trail running is definitely a test of clumsiness, and as I said, I feel my coordination improving, I am feeling stronger, able to go faster, and EXTREMELY in the moment focusing on each next step. After I worked up a good sweat, about 40 minutes later, I hopped back in my car and back home to my apartment pool to cool off. I swam laps, tread water, did flutter kicks, and had a second great workout, pool style. I am feeling refreshed, after a shower and now sitting down for some blogging and reading.

I feel inspired to try a Yoga class tonight at a studio near me. I have had free week there for some time now, and have been practicing Yoga on my own at home, but tonight I am going to go stretch out my now, very sore, muscles and hopefully meet some amazing and like-minded people (:

Try something new this week! Step out of your comfort zone and explore something you have always wanted to explore!